A love for yourself is the best kind of love.

My name is Hannah and I'm 18. I lost 48lbs from June 2011 to December 2011 but I gained back twelve pounds in 2012. It was hard to get on track again because I was dealing with a lot and went back to my emotional eating habits. In 2012, I only lost 3.3 of those twelve pounds I gained back. In 2013, I plan to accomplish what I started in 2011. My goal is to get back to 137lbs which is the weight I was before I gained back twelve pounds, and then I'd like to get to my UGW of 120lbs. Although the numbers on the scale aren't too important to me, because I know muscle is denser than fat, and so I'm going to try focusing more on how I look and feel than the number on the scale. I want to accomplish a healthy and toned body. This isn't just a weight loss journey, this is a journey to a happier and healthier life and a confident me.
Last binge: March 14th, 2013.
I have a binge eating problem so I'm not just trying to lose weight but I'm trying to fight binge eating.

Because nobody other than myself can prove that I can do it.

Please check my FAQ before asking me a question.

Goals for 2013: End binge eating, advance in yoga and running, learn to have a healthier relationship with food, love myself unconditionally, and achieve my goal weight.

Motivation and Tips Videos

A Woman’s Amazing Weight Loss Transformation. Just Add Water. One-Minute Exercise Challenge. Learn To Tell When You’re Full. Cravings Are the Devil! Make Healthy Habits More Sticky. Weight Loss & Nutrition Tips. How NOT to Hate Your At-Home Workout. A Runner’s Story: Amanda Russell.

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