<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>My name is Hannah and I’m 18. I lost 48lbs from June 2011 to December 2011 but I gained back twelve pounds in 2012. It was hard to get on track again because I was dealing with a lot and went back to my emotional eating habits. In 2012, I only lost 3.3 of those twelve pounds I gained back. In 2013, I plan to accomplish what I started in 2011. My goal is to get back to 137lbs which is the weight I was before I gained back twelve pounds, and then I’d like to get to my UGW of 120lbs. Although the numbers on the scale aren’t too important to me, because I know muscle is denser than fat, and so I’m going to try focusing more on how I look and feel than the number on the scale. I want to accomplish a healthy and toned body. This isn’t just a weight loss journey, this is a journey to a happier and healthier life and a confident me.  Last binge: March 14th, 2013.
I have a binge eating problem so I’m not just trying to lose weight but I’m trying to fight binge eating.
SW: 185lbs.
CW: 144.3lbs as of March 1st, 2013. I’ll weigh myself again on April 1st. UGW: 120lbs. I hope to accomplish my fitness goals by my 19th birthday on May 20th.
Because nobody other than myself can prove that I can do it.  St. Patrick’s Day and Easter Jewelry Candles are for sale. Click on the photo to visit my store. 
Please check my FAQ before asking me a question. Goals for 2013: End binge eating, advance in yoga and running, learn to have a healthier relationship with food, love myself unconditionally, and achieve my goal weight. </description><title>A love for yourself is the best kind of love.</title><generator>Tumblr (3.0; @neversaydiet)</generator><link>http://neversaydiet.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/5eeebfa2781e4a37a1f35792e4b442d6/tumblr_mn0g1nqIJG1rm8h5ro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50793378701</link><guid>http://neversaydiet.tumblr.com/post/50793378701</guid><pubDate>Sun, 19 May 2013 02:06:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7ec3xIGJ21rbdt1ko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50793355592</link><guid>http://neversaydiet.tumblr.com/post/50793355592</guid><pubDate>Sun, 19 May 2013 02:06:11 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/90b2755c48ed10f461f19de6f50b56ee/tumblr_mn0195N97n1r6u05ro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50793287383</link><guid>http://neversaydiet.tumblr.com/post/50793287383</guid><pubDate>Sun, 19 May 2013 02:04:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcfqmhIxBN1r7kfllo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50793272284</link><guid>http://neversaydiet.tumblr.com/post/50793272284</guid><pubDate>Sun, 19 May 2013 02:04:33 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/49377903a0e719446c3282fcbf28b608/tumblr_mltkeoqcll1s4mz31o1_250.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50793251528</link><guid>http://neversaydiet.tumblr.com/post/50793251528</guid><pubDate>Sun, 19 May 2013 02:04:09 -0400</pubDate></item><item><title>lexiisparks:

Untitled | via Tumblr on @weheartit.com -...</title><description>&lt;img src="http://24.media.tumblr.com/06beaaa4a2a7ad36e3e13a7c6237beed/tumblr_mn0xiuRX1G1rp4ieao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://lexiisparks.tumblr.com/post/50779161332/http-whrt-it-zlmufn" target="_blank"&gt;lexiisparks&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Untitled | via Tumblr on @weheartit.com - &lt;a href="http://whrt.it/ZLmUfN" target="_blank"&gt;&lt;a href="http://whrt.it/ZLmUfN" target="_blank"&gt;http://whrt.it/ZLmUfN&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://neversaydiet.tumblr.com/post/50793200770</link><guid>http://neversaydiet.tumblr.com/post/50793200770</guid><pubDate>Sun, 19 May 2013 02:03:09 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9701ab1120f737bd8dd69e303b8eb358/tumblr_mka79u8gVQ1r0lye4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50793184854</link><guid>http://neversaydiet.tumblr.com/post/50793184854</guid><pubDate>Sun, 19 May 2013 02:02:50 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/3a8e0cfe3e9483b169b0b19f3bdc769f/tumblr_mmuar095It1so2qm7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50787449873</link><guid>http://neversaydiet.tumblr.com/post/50787449873</guid><pubDate>Sun, 19 May 2013 00:26:44 -0400</pubDate></item><item><title>feelgoodbefit:

 
</title><description>&lt;img src="http://25.media.tumblr.com/a58106a5316123ad5801d2ff3cd9dec5/tumblr_mmyfnoysGn1qcccmvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://feelgoodbefit.tumblr.com/post/50674460569" target="_blank"&gt;feelgoodbefit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://iamnotover.tumblr.com/post/50671411770/figtastic" target="_blank"&gt; &lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://neversaydiet.tumblr.com/post/50675759973</link><guid>http://neversaydiet.tumblr.com/post/50675759973</guid><pubDate>Fri, 17 May 2013 17:12:33 -0400</pubDate></item><item><title>rdvyoga:

Sarvangasana
Afficher photos - blog sur une carte plus...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mctj9229mE1qdkt3to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blog.rdvyoga.com/post/34767493091/sarvangasana" target="_blank"&gt;rdvyoga&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Sarvangasana&lt;/p&gt;
&lt;p&gt;&lt;iframe frameborder="0" height="300" marginheight="0" marginwidth="0" scrolling="no" src="https://maps.google.fr/maps/ms?msa=0&amp;msid=209122347661932899680.0004be1827402a4082847&amp;hl=fr&amp;ie=UTF8&amp;t=m&amp;source=embed&amp;ll=48.861609,2.349958&amp;spn=0.00847,0.012875&amp;z=15&amp;output=embed" width="300"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;small&gt;Afficher &lt;a href="https://maps.google.fr/maps/ms?msa=0&amp;msid=209122347661932899680.0004be1827402a4082847&amp;hl=fr&amp;ie=UTF8&amp;t=m&amp;source=embed&amp;ll=48.861609,2.349958&amp;spn=0.00847,0.012875&amp;z=15" target="_blank"&gt;photos - blog&lt;/a&gt; sur une carte plus grande&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://neversaydiet.tumblr.com/post/50675695622</link><guid>http://neversaydiet.tumblr.com/post/50675695622</guid><pubDate>Fri, 17 May 2013 17:11:39 -0400</pubDate></item><item><title>elizabeth-antoinette:

Natarajasana variation in the woods
</title><description>&lt;img src="http://24.media.tumblr.com/1e9a6c22f13d2f3ba2d0544bcf80f358/tumblr_ml60ssgaVn1rqbouzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://elizabeth-antoinette.tumblr.com/post/47875789430" target="_blank"&gt;elizabeth-antoinette&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Natarajasana variation in the woods&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://neversaydiet.tumblr.com/post/50675648771</link><guid>http://neversaydiet.tumblr.com/post/50675648771</guid><pubDate>Fri, 17 May 2013 17:10:59 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/15d6d8a24a8194c9abc8e6daf237669d/tumblr_ml5oobaHBQ1qkxrtro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50625604633</link><guid>http://neversaydiet.tumblr.com/post/50625604633</guid><pubDate>Thu, 16 May 2013 22:50:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/946740c43040a09d6ba12683c67cb102/tumblr_mmdim1w2Di1r6se7zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50602906509</link><guid>http://neversaydiet.tumblr.com/post/50602906509</guid><pubDate>Thu, 16 May 2013 17:43:31 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/132d506172f3648c60bc64569a8dcbf5/tumblr_mmqdg7i4U31rjpm4uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50589954021</link><guid>http://neversaydiet.tumblr.com/post/50589954021</guid><pubDate>Thu, 16 May 2013 14:30:11 -0400</pubDate></item><item><title>classyambitions:

Asics | gifset
</title><description>&lt;img src="http://25.media.tumblr.com/8848a2993c44f80904cb4a5400438a8c/tumblr_mmerzltbET1s3gkzko1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4d2c62884512340a3c6a3aa821e0a5d8/tumblr_mmerzltbET1s3gkzko2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/ff1d535958f2665a20d931419ff13f36/tumblr_mmerzltbET1s3gkzko3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ddda6407bdffd93923fddfefa72ea5e6/tumblr_mmerzltbET1s3gkzko4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://classyambitions.tumblr.com/post/49829661297/asics-gifset" target="_blank"&gt;classyambitions&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="https://www.youtube.com/watch?feature=endscreen&amp;v=OsA27ueSODY&amp;NR=1" target="_blank"&gt;Asics&lt;/a&gt; | &lt;a href="http://classyambitions.tumblr.com" target="_blank"&gt;gifset&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://neversaydiet.tumblr.com/post/50557832988</link><guid>http://neversaydiet.tumblr.com/post/50557832988</guid><pubDate>Thu, 16 May 2013 00:55:23 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/cc3f4d72bafb8dfdd32741e2a1ea114d/tumblr_min9l17Hpu1ra0kmoo1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/6bd0b66b88ce8f6b0ff8cee972a4f51c/tumblr_min9l17Hpu1ra0kmoo2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50557749785</link><guid>http://neversaydiet.tumblr.com/post/50557749785</guid><pubDate>Thu, 16 May 2013 00:53:49 -0400</pubDate></item><item><title>are pita chips and hummus healthy? ive been eating them a lot and is that bad? for instance i ate it for lunch with cherries and apples and for dinner with a salmon sandwich</title><description>&lt;p&gt;Pita chips are okay if you want to have a snack when losing weight. They’re much better than potato chips as far as health goes. Hummus is healthy as far as I know (I could be wrong though). It can be a good part of your diet as it has a lot of fiber. It’s made with chickpeas which are good for you and it’s made with olive oil which is also good for you unlike vegetable oil. And it even contains omega 3 fatty acids, iron, vitamin b6, etc. I would try to eat it with the pita chips in moderation though. However, it’s good you have something to snack on so you don’t turn to junk food.&lt;/p&gt;</description><link>http://neversaydiet.tumblr.com/post/50557680562</link><guid>http://neversaydiet.tumblr.com/post/50557680562</guid><pubDate>Thu, 16 May 2013 00:52:31 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e1a8649a28879a3c5d251c096fd2ca99/tumblr_mmfgv2Rxer1s5q046o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50557154296</link><guid>http://neversaydiet.tumblr.com/post/50557154296</guid><pubDate>Thu, 16 May 2013 00:42:49 -0400</pubDate></item><item><title>etownelle replied to your post: May 15th food intake/exercise log
Doesn’t look like enough food to...</title><description>&lt;div class="hide_overflow"&gt;&lt;a class="username" href="http://etownelle.tumblr.com/" target="_blank"&gt;etownelle&lt;/a&gt; replied to your &lt;a class="notification_target" href="http://neversaydiet.tumblr.com/post/50556070137/may-15th-food-intake-exercise-log" target="_blank"&gt;post&lt;/a&gt;&lt;span class="colon"&gt;:&lt;/span&gt; &lt;em&gt;&lt;a href="http://neversaydiet.tumblr.com/post/50556070137/may-15th-food-intake-exercise-log" target="_blank"&gt;May 15th food intake/exercise log&lt;/a&gt;&lt;/em&gt;&lt;/div&gt;
&lt;blockquote&gt;Doesn’t look like enough food to me.&lt;/blockquote&gt;
&lt;p&gt;How is that not enough food? I had a serving of cereal with milk for breakfast, a tuna fish sandwich with a bowl of pasta salad and veggies for lunch, and 2 bean burritos for dinner. Then I had a yogurt for a snack. That was a big lunch and dinner, and the breakfast was regular sized meal. Granted it wasn&amp;#8217;t the healthiest, but like I said carbs are all I have to eat right now. Everything I ate today would total 1,600 calories. That&amp;#8217;s plenty for me.&lt;/p&gt;</description><link>http://neversaydiet.tumblr.com/post/50556548666</link><guid>http://neversaydiet.tumblr.com/post/50556548666</guid><pubDate>Thu, 16 May 2013 00:32:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdggviy3g01rr6ipbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://neversaydiet.tumblr.com/post/50556284786</link><guid>http://neversaydiet.tumblr.com/post/50556284786</guid><pubDate>Thu, 16 May 2013 00:27:45 -0400</pubDate></item></channel></rss>
