A love for yourself is the best kind of love.

My name is Hannah and I'm 18. I lost 48lbs from June 2011 to December 2011 but I gained back twelve pounds in 2012. It was hard to get on track again because I was dealing with a lot and went back to my emotional eating habits. In 2012, I only lost 3.3 of those twelve pounds I gained back. In 2013, I plan to accomplish what I started in 2011. My goal is to get back to 137lbs which is the weight I was before I gained back twelve pounds, and then I'd like to get to my UGW of 120lbs. Although the numbers on the scale aren't too important to me, because I know muscle is denser than fat, and so I'm going to try focusing more on how I look and feel than the number on the scale. I want to accomplish a healthy and toned body. This isn't just a weight loss journey, this is a journey to a happier and healthier life and a confident me.
Last binge: March 14th, 2013.
I have a binge eating problem so I'm not just trying to lose weight but I'm trying to fight binge eating.

Because nobody other than myself can prove that I can do it.

Please check my FAQ before asking me a question.

Goals for 2013: End binge eating, advance in yoga and running, learn to have a healthier relationship with food, love myself unconditionally, and achieve my goal weight.

A challenge for beginner runners or those of you who want to start running.

Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week.

Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week.

Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week.

Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week.

Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week.

Week 6: Run twelve minutes. Walk one minute. Repeat three times. Do three times a week.

Week 7: Run fifteen minutes. Walk one minute. Run fifteen minutes. Do three times a week.

Week 8: Run thirty minutes continuously.

tips

aforgottenpromise likes this
mcrfobpanicsherlockcoolstuff likes this
afitrunnertobe reblogged this from soon2befit
intellectualtheft likes this
sunday-mornings-funerals likes this
blacktemple likes this
onlyhoranwithniall likes this
motivatemelove likes this
motivatemelove reblogged this from soon2befit
loverofzoms likes this
idothisformemyselfandi reblogged this from neversaydiet
thesnowyday likes this
imnotgonnaplay reblogged this from soon2befit
eleanor-j-calderx reblogged this from soon2befit
eleanor-j-calderx likes this
teafannycrap likes this
theend-writteninbones likes this
jadyjay1010 likes this
bubblegum-b1tchhh likes this
rippcos reblogged this from soon2befit
vi-xiii likes this
teresaapalmer likes this
themodernone likes this
thevanishingpointofpain likes this
for--whom--the--bell--tolls reblogged this from soon2befit
seasonschangeandsowilli likes this
seasonschangeandsowilli reblogged this from soon2befit
icankeepthisup reblogged this from soon2befit
blush-rosy likes this
stfuandstay likes this
eat-pray-healthy likes this
wwwbobbieisamazing likes this
zef-so-fresh likes this
nooneyouneedtoknow reblogged this from soon2befit and added:

Want to start running again. This should help get me back at it.
und8ewig likes this
beyourbest-self reblogged this from soon2befit
a-alibi likes this
cheer-nerd likes this
calismangin likes this
meetmebythewaystone likes this
andthenigothere reblogged this from soon2befit
today-is-that-day reblogged this from unenthusiasticfitblr
bonjourbeautifuldisaster reblogged this from soon2befit
bonjourbeautifuldisaster likes this
harrysconverse likes this
unenthusiasticfitblr reblogged this from motivationintohabit
chealscancan reblogged this from soon2befit and added:

Y E S !
fitstartmylife likes this
tempoderecomecos reblogged this from soon2befit
Show more notesLoading...